If you’ve had one, you know exactly why I’m writing this. If you haven’t, you’re probably wondering why it concerns you. If that’s you, you should probably read on… A couple of years ago, I flew to Eastern Europe to spend a few days with a girl I’d previously met. After I came home, my […]
Juicing for Acne, Breakouts or Zits
Like a lot of people, I occasionally get a breakout of spots either on my face or back (although admittedly not so much in the past couple of years). You’re probably already aware of a lot of suspected causes - the big ones being junk / greasy / fried foods, or a hormone imbalance triggered […]
The Libido Lifting Sex Smoothie
A powerful combination of aphrodisiacs, testosterone boosters, vasodilators and gentlemanly enhancers, the Libido Lifting Sex Smoothie is sure to raise the crotch zombie for its next feast. Disclaimer: This is not medical advice, and I am not a medical professional. Always consult your doctor first. With that out of the way… The Libido Lifting Sex […]
Juicing While Travelling
While travelling, I don’t have my juicer. I also don’t have access to the variety of vegetables I’m used to. Whenever I’m on the road my nutrition goes to hell - takeouts, processed food, and packaged food becomes evermore tempting as convenience becomes a necessity. For me, it’s the worst time to go off juice […]
How To Handle Stress, For Good
People handle pressure in different ways - some people thrive on it, while others buckle. Either way, when we feel like we’re under too much pressure and can’t cope, pressure can give way to stress. Stress interferes with your ability to handle these demands and impacts on other areas of your life. In short, to […]
Best Natural Sleep Aid
We all have periods where we can’t sleep, and it always comes when we could really use the rest. You probably know of a few things which help - cut out the coffee, exercise, don’t drink alcohol. But what you might not know is how the right nutrition can be the best natural sleep aid. […]
Juicing: A Balding Cure?
I started to lose my hair a few months after I turned 30, which was weird because I thought people started going bald in their 40’s and 50’s. Not long afterwards I went to a wedding. Now that it was on my radar, I saw it everywhere with guys in my peer group. I had […]
